THE PECULIARITIES OF CONDUCTING PHYSICAL EDUCATION CLASSES IN HIGHER EDUCATION INSTITUTIONS USING VOLLEYBALL
DOI:
https://doi.org/10.35619/pse.vi2.16Keywords:
volleyball, leaning tools, university, physical education, technical and tactical training in volleyballAbstract
Тhe development of the physical culture and sports movements system in Ukraine poses new challenges or student sports. The physical education of student youth is a priority direction and the formation of physical culture is a part of the general culture of young people, a healthy lifestyle and a sport lifestyle for future professionals.
The purpose of the article is to study the characteristics of volleyball training at universities, to determine the storage of sports motivation for students of higher education for long-term and effective ports activities.
The research methods: analysis and generalization of data of scientific and methodological literature and information sources of the Internet.
The article analyzes the importance and influence of volleyball classes on the physical condition and health of students of higher education. The main characteristics and advantages of volleyball among game sports are given. The effectiveness of using the methodology of conducting physical education classes in higher education institutions by mean of volleyball is substantiated. The necessary conditions for the correct preparation of the educational process in physical education are characterized. The initial stage of volleyball training is analyzed. The volume and content of volleyball training exercises are determined depending on the physical fitness of the applicants. The main exercises for improving the physical qualities of volleyball players are considered: jumps, speed, agility, endurance and psychological preparation. The main factors of increasing the motivation of students of higher education to engage in physical culture and sports though volleyball are determined. Further research in this direction may relate to the issue of studying the dynamics of the development of personal qualities depending on the chosen sport and skill level for the organization of the educational and training process in institutions of higher education.
